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Perimenopause can cause dramatic changes that interfere with the menstrual cycle, hormone balance, sleep, metabolism, immune function, and sexual reproduction (fertility). The gradual changes typically last for an average of 4 years but can extend to as...
Menopause is a period of time that ushers in many changes to a woman's life. Woman can say goodbye to monthly periods and the need to buy pads and tampons, but they also are at an increased...
As you move into menopause it may be tempting to skip regular pelvic exams. However, whether you're planning to work through menopause naturally or will be taking hormonal supplements, it's critical that you maintain a regular schedule...

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