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Many women may believe that pregnancy and menopause can't happen together. It is seen as the point in which the childbearing years are over, along with the monthly menstrual cycle. But getting pregnant in the pre-menopausal phase...
According to the Mayo Clinic, menopause itself is considered part of the natural process of aging for women and, as such, technically requires no treatment. However, if you are experiencing some of the many...
The changes a woman goes through at the end of her reproductive period are called menopause. This is a completely normal condition that every woman experiences in the later years of her life. However, due to the...
As you move into menopause it may be tempting to skip regular pelvic exams. However, whether you're planning to work through menopause naturally or will be taking hormonal supplements, it's critical that you maintain a regular schedule...
Perimenopause can cause dramatic changes that interfere with the menstrual cycle, hormone balance, sleep, metabolism, immune function, and sexual reproduction (fertility). The gradual changes typically last for an average of 4 years but can extend to as...
With hot flashes, night sweats, changes in mood, added stress and anxiety, trouble sleeping, decreased energy, lack of focus, and much more, this can be an extremely difficult period of time for women. Symptoms can even include...
Menopause is a tough life phase that affects women both physically and emotionally. With fluctuating hormones, most women will find the transition uncomfortable. With little communication, their significant other may misread these signs,...
Experiencing the natural changes that accompany menopause does not have to signal the end of sex for a woman. Yes, it is a time of transition that includes many changes; however, there is no need to worry...
For many women who choose not to exercise during menopausal symptoms, they are susceptible to pain and a decrease in muscle mass. Some studies have shown that twenty minutes of sprinting or biking can reverse negative effects...
The end of childbearing years is marked by menopause, a period of time that is celebrated by some and grieved by most. Changes in the response of a woman's body, other symptoms, and emotional mood swings are...

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