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Menopause is a time of significant change for women. A result of this process can be painful urination related to differences in the bladder from when the body was younger. There are symptoms that can be uncomfortable...
"Homeopathic medicine is a gentle way to address the symptoms of Menopause." The menopausal process can be a challenging time for many women. As the ovaries reduce the amount of estrogen and...
How you can tackle the belly fat layer that begins to develop as you approach perimenopause? "As the estrogen levels in the body begin to drop, fat redistribution starts to occur."
Poor sleep is not uncommon among women undergoing Menopause. You may be suffering from symptoms such as hot flashes or night sweats and wake up freezing because you got too warm and tossed off the blankets. In...
As a woman begins to mature and her body starts to change, the idea of losing weight at an unwanted pace becomes startling. There are many things to think about when losing weight like how you look,...
Ladies, let's face it: Going through menopause while trying to juggle the responsibilities that we've acquired throughout our life can be tough. Combine with this the fact that we're still required to show up for work, exercise...
If you are about to get into menopause, you probably expect to experience night sweats, irregular periods, vaginal dryness, and hot flashes. However, this phase in every woman's life is marked by a fluctuation of hormone levels...
"In terms of menopause and sex, your libido dropping because of lower estrogen levels might have a lot to do with your struggling to get in the mood." For older...
Menopause is diagnosed when you have not had a menstrual cycle for 12 months and occurs when your ovaries have stopped producing and releasing eggs. It is during this time, and also the months and years before,...
The menopausal process can be a challenge for many women. You may suffer from discomfort caused by hot flashes and mood swings. In addition, you may feel both mentally and physically sluggish or struggle with weight gain....

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