For many women who choose not to exercise during menopausal symptoms, they are susceptible to pain and a decrease in muscle mass. Some studies have shown that twenty minutes of sprinting or biking can reverse negative effects...
Hormone Replacement Therapy is the process by which women who cease to produce estrogen replace the hormone with a synthetic form of progestin, estradiol, or other substances prescribed by a physician. HRT is used to ease the...
Menopause represents a time of great change for women. Their menstrual cycle ceases, ending their childbearing years. While many women welcome this time, they also experience a great deal of trouble during this time due to their...
Early cases of becoming menopausal can be disconcerting. While it's a totally natural part of a woman's life, it typically occurs no earlier than a woman's mid-40s.
For anyone hoping to conceive children,...
Menopause is a very normal condition that occurs in all women as they age. It's essentially an umbrella term that is used to describe all of the changes that invariably occur right before or after you stop...
Experiencing the natural changes that accompany menopause does not have to signal the end of sex for a woman. Yes, it is a time of transition that includes many changes; however, there is no need to worry...
Menopause is a normal part of every woman's life. More specifically, this part of a woman's life takes place approximately 12 months after a woman's most recent period. It is actually more of an ambiguous term that...
The menopausal process can be a challenge for many women. You may suffer from discomfort caused by hot flashes and mood swings. In addition, you may feel both mentally and physically sluggish or struggle with weight gain....
The appearance of menopause symptoms such as hot flashes mark the final phase of the fertility cycles in a woman's body. It is official when a full year has passed since the last period. Many woman finds...
There are few things as difficult for women to deal with as they approach middle age as menopause. The hormonal fluctuations, weight gain, hair growth and hot flashes are enough to drive anyone to the brink.
