Climacteric is a time in a woman’s life when a lot of changes occur. One of the most prominent ones is the change in sex drive. The decrease of libido during this transit in a woman’s life is due to the decrease in hormone levels during this time. This could lead to vaginal dryness and painful sex as well as a lower interest in sex overall.
Here are natural methods to keep libido at normal levels while the woman transitions into her next part of life.
What are the Top Natural Supplements to Boost Libido During Menopause
“Enhance My Pleasure is a product that enhances and improves sexual performance for menopausal women.”
Lady Prelox is one of the natural supplements to increase libido that is a combination of herbs and nutrients to benefit the sexual function of women. Some of these are pine bark extract, L-arginine, L-citrulline, and rose hip extract. Both pre- and post-menopausal women experienced an improvement in their sex life while taking this supplement.
Enhance My Pleasure
Enhance My Pleasure is a product that enhances and improves sexual performance for menopausal women. It is made of natural herbs in a combination that produces a great result in arousing desire in women. It also has vitamins and minerals inside that boosts the health of the whole endocrine system. It stimulates, the senses, boosts energy levels, and makes sex more pleasurable after the first time of using it. The ingredients inside this product are not stimulating or addictive. The product is also free of gluten.
Korean Red Ginseng
There are studies that point toward the use of the red ginseng as a natural supplement to increase libido during climacteric. For females, a dose of 3000 mg daily is recommended.
“Red clover is one of the natural supplements to increase libido during menopause.”
Tribulus Terrestris is a plant that is commonly used in Ayurvedic medicine and is used in both post-menopausal and menopausal women as natural supplements to increase libido. A daily dose of 750 mg is used for women who are going through their climacteric. It is used to improve sexual dysfunction, help in lubrication, and increase the desire for sex. Studies found that this is mainly due to an increase in testosterone levels in women who have undergone their climacteric.
Red clover is a common plant that often grows like a weed. This small plant, however, is one of the natural supplements to increase libido during menopause. This is because it contains high levels of isoflavones — a type of phytoestrogen, or a substance that mimics estrogen in the body. In studies, women who took red clover daily had improved their libido, sleep, energy levels, and mood in only 90 days.
Maca is a plant that grows in the central part of the Andes Mountains. It is used since the time of the local Indians to treat feminine problems and boost fertility. It is proven that 3 mg of maca root powder daily boost sexual desire and acts as an antidepressant. Both of these qualities make it a great supplement for women who are going through their climacteric. While it acts as a mild supplement, it has no known side effects and improves energy levels besides being a natural supplements to increase libido during menopause.
How to Know if a Natural Supplement is Effective?
“Women who use natural supplements to increase libido during menopause notice improved lubrication during sex.”
How can you tell if a supplement is effective for you? When using a supplement for increasing libido, you should notice an increase in sex drive after some time of daily supplementation.
Women who use natural supplements to increase libido during menopause notice improved lubrication during sex. Women who use effective supplements also enjoy a more enhanced sexual experience and an improvement in orgasms.
The Importance of Having a Great Sex Life During Menopause
Sexuality is an important part of life. During the climacteric, women are prone to experience mood swings, episodes of depression, and insomnia. When these symptoms are supported by a good sex life, the woman is more likely to enjoy this period of changes.
Sexual desire and libido is a complex occurrence that is impacted by more than just physical factors. Many times, psychological factors influence it as well. But for women going through climacteric, the physical aspect of sexuality can be altered through hormonal changes. Supplements can improve a woman’s sex life as well as improve other symptoms of climacteric.
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