Menopause Lifestyle Support

Certain symptoms of menopause can increase sweat production, which in turn, can lead to a change in body odor. For example, hot flashes and night sweats are...

Recent statistics suggest that one out of every nine women (around 15 million women) may struggle with diabetes. Diabetes brings with it necessary lifestyle...

We have all seen someone hypnotized, even if just in a movie or TV. A top-hatted magician pulls a volunteer on stage. After quickly hypnotizing them,...

It is no secret that women going into perimenopause can find it increasingly difficult to relax, rest and get a good night's sleep. The...

Entering perimenopause, the period of time before a woman's menstrual cycle stops completely for 12 consecutive months, can be an intensely chaotic period in any woman's life.

"erratic heartbeat should be taken seriously and diagnosis should factor in everything that is going on in your life." Heart palpitations during...