Aging causes many changes to occur in your body. Some of these alterations are visible on the outside, such as gray hair and wrinkles. However, other changes are happening on the inside that is less obvious. For instance, a woman going through the change of life will have a lower level of testosterone, which will ultimately affect her sex drive. There are many other things to consider.
What are the causes of Low Libido During Menopause?
“When a person is not comfortable with their body, it can decrease the desire for sex.”
There are many ways in which menopause affects the libido. First, we already discussed testosterone levels, but the estrogen levels also decrease. These hormones are responsible for sexual responses. Estrogen can cause many changes, like vaginal dryness. Even if a lady did become aroused, sex might not be as pleasurable as it was before these changes.
Another problem caused by these hormones is vaginal atrophy. Since the vagina is lacking the lubrication it needs, it can cause the vaginal walls to start thinning. Sex is quite uncomfortable when it’s too dry, and the walls of the vagina have thinned.
The various changes happening in the body can cause weight gain. When a person is not comfortable with their body, it can decrease the desire for sex. Add restless nights, and hot flashes to the mix, and no one wants to think about having anyone in their personal space. Many women find that they are depressed, anxious, and quite irritable. It’s another problem caused by the shifting hormones, yet all these problems together make sexual encounters low on the list.
Can a Woman Still Orgasm During Menopause?
“Many people say that some of the best sex they’ve ever had was during their “golden years.”
Yes, a woman can still have an orgasm as she ages. An orgasm during menopause may be difficult due to reduced hormone levels, but it can still happen. The important thing is to be patient. It may take a bit more foreplay than it did before. A woman needs a patient partner. They must spend the extra time to make sure that she is fully aroused.
Many people say that some of the best sex they’ve ever had was during their “golden years.” By now, most people have perfected the art and know what to do and when to do it. However, going through the change throws a wrench in things. It doesn’t mean that you are not the once vivacious and sexual being that you were ten years ago; it just means you need to try harder to achieve the same results. Use new methods to bring about great things in the bedroom.
The Importance of Having a Healthy Sex Life
Sex and menopause are subjects that many people like to discuss. Sex is a big part of your overall well-being. You are a physical being that derives pleasure from intimacy with your mate. Having regular sexual encounters can increase your self-esteem, burn off extra calories, and even reduce the risk of heart disease.
A study showed that people who have sex at least two times per week had higher levels of immunoglobulin A than those who didn’t. This antibody helps to improve a person’s immunity. It also helps to protect against HPV and other deadly viruses. Additionally, people who have sex regularly will sleep better, and they can reduce chronic headache problems. There are so many benefits to the body and spirit that these encounters should be a natural part of your life at any age.
You’re Never To Old For Intimacy
“if you are having an issue with your libido due to age, then talk to your doctor.”
Many women and men alike don’t want to talk about their sex lives. When it comes to sex and menopause, it’s very embarrassing to discuss problems that come along with age. You can have a healthy and happy life without sex, but those who engage in the ritual regularly seem to be more well-rounded.
If you are having an issue with your libido due to age, then talk to your doctor. Some things can be done to enhance this special time. Just because there’s a few gray hairs and wrinkles doesn’t mean that you are any less of a woman. In fact, with all the wisdom you’ve gained, you might be better both in the bedroom and out.
Sources & References:
https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=134&ContentID=124
https://www.healthline.com/health/healthy-sex-health-benefits#celibacy
