Menopause Supplements Do You Really Need Them

Menopause Supplements: Do You Really Need Them?

More than half of the adult population of the United States regularly consumes at least one type of dietary supplement, the most common being various multivitamins. However,...
This Is The Reason Menopause Is Making Women Scared to Drive

This Is The Reason Menopause Is Making Women Scared to Drive

Several women experience anxiety when they enter the phase of life where the menstrual cycle stops. Some women going through the "change of life" also find that...
Menopause Diet Top 5 Foods That Can Make You Lose Weight

Menopause Diet: Top 5 Foods That Can Make You Lose Weight

Menopause is the time in a woman's life that begins once she hasn't had a menstrual period for 12 months. Her reproductive hormones decline and her ovaries...

These are the Things Your Doctor May Not Tell You About Menopause

Menopause is a significant experience for women. The body goes through major changes, including no longer having a menstrual cycle. While there are symptoms that are well-known...
These are the Reasons Women Need to Talk More About How Menopause Affects Their Minds

These are the Reasons Women Need to Talk More About How Menopause Affects Their...

Many women find that menopause and mental health challenges impact every facet of their emotional and intellectual lives. As they work through this change, cultural pressures can...
Thinning Hair How to Prevent Hair Loss During Menopause

Thinning Hair: How to Prevent Hair Loss During Menopause

Menopause is a regular, natural process that all women experience at one point or another in their lifetimes. This is a specific period of time where the...