For many women who choose not to exercise during menopausal symptoms, they are susceptible to pain and a decrease in muscle mass. Some studies have shown that twenty minutes of sprinting or biking can reverse negative effects...
Traditional Menopause occurs when the ovaries reduce production slowly over time. Menopausal symptoms begin before the cessation of menstrual periods and can last for more than twelve months.
Surgical menopause refers to the...
If you are about to get into menopause, you probably expect to experience night sweats, irregular periods, vaginal dryness, and hot flashes. However, this phase in every woman's life is marked by a fluctuation of hormone levels...
Menopause is diagnosed when you have not had a menstrual cycle for 12 months and occurs when your ovaries have stopped producing and releasing eggs. It is during this time, and also the months and years before,...
Menopause is a normal part of every woman's life. More specifically, this part of a woman's life takes place approximately 12 months after a woman's most recent period. It is actually more of an ambiguous term that...
Perimenopause, that indefinite period of time before your menstrual cycle ceases to occur for a full 12 consecutive months, can present some unique physical and emotional challenges.
One surprise many women face is increasing...
Recent statistics suggest that one out of every nine women (around 15 million women) may struggle with diabetes.
Diabetes brings with it necessary lifestyle changes and in this way it can have much the...
Is soy helpful to ease the symptoms of perimenopause? As more women enter this transitional phase of life and confront the challenges of perimenopause, soybeans are garnering interest from patients and providers alike.
Why...
Women go through a lot of changes during their menopausal years. One of the changes that they may notice is dry skin. Not only does dry skin look bad, but it can also be one of the...
"Dr. Edward Group of the Global Healing Center recommends Chinese Ginseng for overall health support."
Many women find that menopausal symptoms can be managed with herbal supplements. To do this effectively, it's...
