Menopause is a normal part of every woman's life. More specifically, this part of a woman's life takes place approximately 12 months after a woman's most recent period. It is actually more of an ambiguous term that...
Menopause is an important milestone in a woman's life, but it can prove to be a difficult time. She may find it hard to navigate all of the changes happening to her mentally, emotionally and physically, while...
The human body produces a wide variety of different hormones that each have their own important job to do. These hormones can control everything from ovulation to oral health, although the latter is not one of the...
Menopause is a time of major change for women, both physically and mentally. The beginning stages of menopause are marked by changes like irregular menstruation, hot flashes, mood changes, weight gain, sleep issues and other difficulties. Adapting...
Climacteric is a time in a woman's life when a lot of changes occur. One of the most prominent ones is the change in sex drive. The decrease of libido during this transit in a woman's life...
Menopause is diagnosed when you have not had a menstrual cycle for 12 months and occurs when your ovaries have stopped producing and releasing eggs. It is during this time, and also the months and years before,...
WHAT IS COGNITIVE BEHAVIORAL THERAPY? "Cognitive Behavioral Therapy focuses on finding a solution to the root issue rather than treating its symptoms." Cognitive Behavioral Therapy, or CBT, is a...
Let's talk about a time that some women dread that others welcome with open arms. It is the time in a woman's life when her menstrual periods cease to occur. While this occurrence can be a reason...
Most if not all women who reached the age of menopause will experience mild to severe menopausal symptoms. If you're going through the menopausal process and your symptoms are interfering with your quality of life, you may...
"There are plenty of physical changes you go through during menopause and parenting can be difficult" The average age for going through what can be referred to as the change is 51,...

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