Menopause is a time of major change for women, both physically and mentally. The beginning stages of menopause are marked by changes like irregular menstruation, hot flashes, mood changes, weight gain, sleep issues and other difficulties. Adapting...
For many women who choose not to exercise during menopausal symptoms, they are susceptible to pain and a decrease in muscle mass. Some studies have shown that twenty minutes of sprinting or biking can reverse negative effects...
Virtually every woman will go through menopause. It tends to occur in the late 40s to about the early to mid 50s. In addition to hot flashes and night sweats, many women will also deal with weight...
"many women feel uncomfortable asking their doctor or even friends about menopause."
Menopause is something that most women dread. While the average age for menopause to begin is age 51, it can occur...
"There are plenty of physical changes you go through during menopause and parenting can be difficult"
The average age for going through what can be referred to as the change is 51,...
Although menopausal climacteric is not a fatal condition, a stroke can turn a nice situation into a deadly one. If a person believes they are experiencing a stroke they should call an ambulance or get to the...
Perimenopause, or the beginning of "the change", starts several years before actual menopause sets in. It is the time in a woman's life when the ovaries start to produce less estrogen, taking place sometime in her 40s....
Menopause is a critical time in a woman's life when menstruation and ovulation finally stop, and women are no longer able to bear natural children. Menopause isn't official until menstruation has stopped for a full year. But,...
Let's talk about a time that some women dread that others welcome with open arms. It is the time in a woman's life when her menstrual periods cease to occur. While this occurrence can be a reason...
Hormone Replacement Therapy is the process by which women who cease to produce estrogen replace the hormone with a synthetic form of progestin, estradiol, or other substances prescribed by a physician. HRT is used to ease the...
